FOOD THAT INCREASES URIC ACID IN HUMAN BODY

Following foods increase uric acid in human body. People with high uric acid should take these foods in low quantity.

ANIMAL SOURCE:

            All red meats are a cause of high blood uric acid.

·       Beef

·       Mutton

·       Lamb

·       Rabbit

·       Turkey

·       Liver

·       Kidney

·       Sweetbreads

·       All gravies made from meat

SEAFOODS:

·       Salmon

·       Tuna

·       Shrimps

·       Lobster

·       Sardines

·       Anchovies

PLANT SOURCE:

Plants usually don’t cause high uric acid.

·       Spinach (It causes very slight increase in uric acid)

·       Cauliflower leaves

BEVERAGES:

·       Corn Syrup

·       Alcohol

·       Beer

·       Processed fruit Beverages & Juices

·       High fructose Drinks

·       Soda Drinks

OTHER FOODS:

·       Mushroom

·       Truffles

·       Asparagus

·       Aspirin Medicine

EFFECTS HIGH URIC ACID ON HUMAN BODY ARE EXPLAINED HERE

ALSO READ: FOLIC ACID AND ITS HEALTH BENEFITS.